Prospect Hill Retirement Village

Bircher Muesli

Posted by Karen Inge | Recipes | No Comments

This is my favourite breakfast. All the goodness of oats plus the calcium in the yoghourt and milk and fibre in the fruit, is a good way to start the day. You can also vary the flavour with different fruit varieties … Continue reading

Pomegranate Spiced Quinoa with Vanilla Creamy Yoghourt

Posted by Karen Inge | Recipes | No Comments

An excellent gluten-free option for breakfast with plenty of crunch from the nuts and a good source of fibre too. Serves 4 2 cups water 1 cup quinoa (organic tri-colour) 1 ½ cups Jalna Vanilla Low Fat Creamy Yoghourt 1 … Continue reading

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Lily | Resident since September 2006 Could wax lyrical for hours about the joys of living at Prospect Hill Village. … Read more